meditation | Alexandra Rizzi

Finding Your Authority At Work

Even if you don't love your job. As someone who is on this planet to grow as a person, and use my personal growth to serve others in...

How Mindfulness Can Help You Land Your Dream Job

Hint: It's probably not what you think. Mindfulness helps us connect with the deepest, truest version of our self A little inside...

What To Do When You Don't Know What To Do

If you're confused about next steps, you're not alone. If I am an expert at anything, it is the ability to not know what's next. I know...

The How and Why of Meditation

Such a simple concept, such a challenging practice. Mindfulness and meditation are quickly becoming main stream, but not long ago, it was...

What If You Asked For What You Really Want?

Nobody even has to know. Ever spend time with a child? If so, do you notice how unashamed they are about asking for what they want? And...